If you're new to the world of fitness, you might be wondering what all the slang means. Don't worry, we've got you covered. This comprehensive guide will provide you with the most commonly used fitness slang and teach you how to use it like a pro.
Benefit | How to Do It |
---|---|
Build camaraderie | Join fitness groups or classes where you can meet other like-minded people. |
Save time | Use fitness slang in your workouts and conversations with friends. |
Motivate | Surround yourself with people who inspire you and use fitness slang to motivate each other. |
Step | How to |
---|---|
Start slowly | Choose a few common phrases to start with. |
Listen to others | Pay attention to how others use fitness slang. |
Use it in conversation | Try using fitness slang in your workouts and conversations. |
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